Ayurvedic Massages The touch of comfort
Time frame: about 150 to 180 min. incl. introductory talk, resting, shower, tea
Fee: 62,- to 75,-€ according to the effort
Time frame: about 90 min. incl. introductory talk, resting and tea
Fee: 42,- €
Time frame: ca. 75 min.
incl. introductory talk, tea
Fee: 40,- €
Here you can find more detailed information about my massages. Soon you will find out that Ayurveda can offer several interesting alternatives to the common cliché of “lots of warm oil rinsed and spread over the body.” Listen to your inner voice while reading and make a first choice - I’ll be happy to give you some personal advice basing on that.
Kalari – Full Body Massage
It goes back to the ancient wisdom of martial artists and warriors of south India. Using a little less oil, rather dynamic and powerful movements across the entire body are typical for this massage. It stimulates the vital points (Marmas) and energy pathways (Nadis), dissolves blockages and activates the self-healing system. A rather energizing than deeply relaxing massage, which is also great to become acquainted with the method of Ayurveda as such.
Recommended to raise your energy-level (especially before and within stressful situations), good before and after sports or physically challenging activities. Quite effective to keep you fit and focused in everyday life – and the alternative of choice if you are not really sure.
Abhyanga – the classic Full Body Massage with lots of warm oil
Enjoy this special way of soothing as well as extremely effective attention to your body - down to the tips of your toes. Mainly long and soft movements lead to deep relaxation and regeneration with a detoxifying and toning effect on your body. This is one of the most pleasant ways to support your circulation and cell renewal, to restore the wholeness and life-force within you and to reunite with your inner smile.
Recommended for harmonization, comprehensive strengthening and general revitalization.
Men cannot book this as an initial/first treatment.
Padabhyanga – the Ayurveda Foot Massage
It starts with a brief head massage, to open the subtle connections and to soothe the senses. The feet will be massaged and stretched very differentiated with warm ghee.
Similar to the classic reflexology this massage has a holistic effect on the entire body, activates the internal organs and improves the eyesight. The difference: Ayurveda includes the legs up to the knees, the moves are more gentle and flowing, and it works partially in sync with both feet.
Especially recommended for stress, restlessness, insomnia, poor concentration and mental exhaustion.
Pristhabhyanga – Back Massage
A gentle, yet thorough, highly effective back treatment that reaches up to the finger tips. Special high grade herbal oils help to relax (musculoskeletal) back and shoulder tension, nourish the spine and even relieve pain. Blockages are released and the energy can flow freely again.
Recommended to relieve general tension and acute or chronic back discomfort.
Mukabhyanga – Facial Massage
This very concentrated face, head, neck and upper body massage is good for relaxation, skin care and rejuvenation. Selected facial oils have a smoothing, regenerating and extremely soothing effect to the skin. A relaxation and revitalization for the scalp, neck and upper body.
Helpful for headaches, nervousness, stress and sleep disturbances.
Note: This is not a classical cosmetic treatment!
Garshan – Full Body Massage with silk gloves (without oil)
This dry massage is stimulating and balancing at the same time. It stimulates metabolism, blood circulation and the lymphatic system. The raw silk gloves have a comfortable soft peeling, warming and revitalizing effect, improve the complexion and promote detoxification.
Recommended for poor circulation, fatigue, lethargy and digestive problems. Acts gently against cellulite.
Udvartana - Full Body Massage with oil and herbal powders
Due to the mixing of powders and oil this massage has an intense exfoliating, peeling and stimulating effect. Rather quick and strong movements promote fat reduction and detoxification, improve skin texture and blood circulation.
Acts excellently against listlessness and, in the long run, against obesity, increased slag accumulation and cellulite.
Thank you Lord!
My hands are made to worship You!
the urban touch © 2010/2014
New Energy for you
about 75 min. inclusive
introductory talk and tea
Fee: 47,- €
about 90 min. incl. introductory talk, footbath, resting and tea
Fee: 42,- €
Time frame: ca. 100 min. incl. introductory talk, resting, shower and tea
Fee: 45,- €
Time frame: ca. 90 min.
incl. introductory talk, shower and tea
Fee: 50,- €